Middle Easternketovia groq
Keto Ouzi Chickpea Bowl
A keto twist on the classic Israeli dish, featuring chickpeas and ouzi. This flavorful bowl is low in carbs and high in protein.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup Ouzicrumbly, Middle Eastern cheese
- ●1 cup Chickpeasdrained and rinsed
- ●2 tbsp Lemon juicefreshly squeezed
- ●2 cloves Garlicminced
- ●1 cup Crisp lettuceshredded
- ●1/4 cup Lively parsleychopped
- ●to taste Salt
- ●to taste Pepper
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Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
In a large bowl, mix together chickpeas, ouzi, lemon juice, garlic, salt, and pepper.
- 3
Transfer the mixture to a baking dish and bake for 20-25 minutes, or until lightly golden.
- 4
Meanwhile, toast the crisp lettuce in a dry skillet for 2-3 minutes, or until slightly crispy.
- 5
To assemble the bowls, place a scoop of the chickpea mixture in the bottom, top with toasted lettuce, and garnish with lively parsley.