Moroccangluten-freevia groq
Moroccan Fish Stew
A flavorful and nutritious fish stew inspired by Moroccan cuisine, made with fresh fish, light broth, and aromatic spices. Gluten-free and perfect for a weeknight dinner.
β±33 minπ½4 servingsπmedium
π₯
Ingredients
- β4 Fish fillets (cod or tilapia)Fresh and sustainable
- β2 cups Light brothLow-sodium
- β2 tsp Moroccan spice blendStore-bought or homemade
- β1 medium OnionChopped
- β3 cloves GarlicMinced
- β2 medium CarrotsSliced
- β2 medium PotatoesDiced
- β1/4 cup Chopped fresh parsleyOptional
π¨βπ³
Instructions
- 1
Heat the light broth in a large pot over medium heat.
- 2
Add the Moroccan spice blend, onion, garlic, carrots, and potatoes to the pot.
- 3
Bring the mixture to a boil, then reduce the heat to low and simmer for 10 minutes.
- 4
Add the fish fillets to the pot and cook for an additional 8-10 minutes, or until the fish is cooked through.
- 5
Season the stew with salt and pepper to taste.
- 6
Serve hot, garnished with chopped fresh parsley if desired.