kenyanvegetariangluten-freevia groq
Kenyan Vegetable Bake
A flavorful and healthy vegetable bake inspired by Kenyan cuisine, perfect for a weeknight dinner.
⏱55 min🍽4 servings📊medium
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Ingredients
- ●2 large Sweet potatoes
- ●4 medium Carrots
- ●1 large Zucchini
- ●2 large Bell peppers
- ●1 large Onions
- ●2 tbsp Light olive oil
- ●2 tbsp Tomato paste
- ●1 tsp Bake seasoning
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Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Peel and chop the sweet potatoes, carrots, zucchini, and bell peppers into 1-inch pieces.
- 3
Heat the olive oil in a large skillet over medium heat. Add the onions and cook until softened, about 5 minutes.
- 4
Add the tomato paste to the skillet and cook for 1-2 minutes, stirring constantly.
- 5
Transfer the vegetable mixture to a 9x13 inch baking dish. Top with chopped sweet potatoes, carrots, zucchini, and bell peppers.
- 6
Sprinkle the bake seasoning over the top of the vegetables.
- 7
Bake for 30-40 minutes, or until the vegetables are tender and lightly browned.
- 8
Serve hot, garnished with fresh herbs if desired.