Vegetarian Algerian Oat Tagine
A hearty and flavorful Algerian-inspired stew made with oats, vegetables, and aromatic spices. This vegetarian tagine is perfect for a chilly evening.
Ingredients
- ●1 cup Oatsrolled oats
- ●2 medium Fresh carrotspeeled and chopped
- ●1 medium Fresh zucchinipeeled and chopped
- ●1 medium Fresh bell peppersany color, seeded and chopped
- ●1 can (15 oz) Canned chickpeasdrained and rinsed
- ●2 tsp Algerian spice blendsee note*
- ●2 tbsp Olive oilfor cooking
- ●to taste Salt
- ●chopped (optional) Fresh parsley
Instructions
- 1
Heat oil in the bottom of a large, heavy Dutch oven or clay pot over medium heat.
- 2
Add the chopped onions and cook until softened, about 5 minutes.
- 3
Add the chopped carrots, zucchini, and bell peppers. Cook, stirring occasionally, until the vegetables are tender, about 10 minutes.
- 4
Stir in the chickpeas, Algerian spice blend, salt, and oats. Cook for 2-3 minutes.
- 5
Add 2 cups of water to the pot and bring to a boil.
- 6
Reduce the heat to low and simmer, covered, for 20-25 minutes or until the oats are tender and the liquid has been absorbed.
- 7
Taste and adjust the seasoning as needed.
- 8
Serve hot, garnished with chopped fresh parsley if desired.