Mediterraneanketovia groq
Baked Mediterranean Chicken with Apple
A flavorful and healthy keto dish with the sweetness of apple and the tanginess of Mediterranean spices.
⏱35 min🍽4 servings📊easy
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Ingredients
- ●2 lbs chicken breastsboneless, skinless
- ●2 tbsp mediterranean spice blendhomemade or store-bought
- ●2 tbsp olive oilfor brushing
- ●1 large applediced
- ●1 cup taginechopped fresh herbs such as parsley, cilantro, or basil
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Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Season chicken breasts with salt, pepper, and Mediterranean spice blend.
- 3
In a large bowl, whisk together olive oil, diced apple, and chopped tagine.
- 4
Add the chicken breasts to the bowl and toss to coat with the apple and tagine mixture.
- 5
Transfer the chicken breasts to a baking sheet lined with parchment paper.
- 6
Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
- 7
Let the chicken rest for 5 minutes before slicing and serving.