Middle Easternvegetariangluten-freevia groq
Lentil Wrap
A simple and healthy wrap filled with lentils and spices. This recipe is perfect for a quick and easy meal.
⏱35 min🍽1 servings📊easy
🥕
Ingredients
- ●1 cup, dried lentil
- ●1 tsp syrianground cumin
- ●1 tsp nuttytoasted sesame oil
- ●1 tsp kissedolive oil
- ●1, large flour tortilla wrap
👨🍳
Instructions
- 1
Heat the olive oil in a pan over medium heat.
- 2
Add the cumin and cook for 1 minute, until fragrant.
- 3
Add the lentils and cook for 5 minutes, until they start to soften.
- 4
Add 2 cups of water and bring to a boil.
- 5
Reduce the heat to low and simmer for 20-25 minutes, until the lentils are tender.
- 6
Warm the tortilla by wrapping it in a damp paper towel and microwaving for 20-30 seconds.
- 7
Spoon the lentil mixture onto the tortilla and serve.