Keto Charred Mediterranean Chicken
A flavorful and healthy keto dish featuring charred chicken, kissed with Mediterranean spices, served with a side of bean-free salad.
Ingredients
- β4 Chicken breastBoneless and skinless
- β2 tbsp Olive oil
- β2 tbsp Lemon juice
- β1 tsp Garlic powder
- β1 tsp Dried oregano
- βto taste Salt
- βto taste Pepper
- β4 cups Mixed greens
Instructions
- 1
Preheat oven to 400Β°F (200Β°C).
- 2
Season the chicken with salt, pepper, garlic powder, and dried oregano.
- 3
Drizzle olive oil over the chicken and rub it in.
- 4
Place the chicken in the oven and roast for 20-25 minutes, or until cooked through.
- 5
While the chicken is cooking, mix the mixed greens in a bowl.
- 6
Squeeze lemon juice over the greens and toss to combine.
- 7
Once the chicken is done, let it rest for a few minutes before slicing.
- 8
Serve the sliced chicken on top of the mixed greens salad.
- 9
Enjoy your keto charred Mediterranean chicken!