ketovia groq
Pan-Seared Swede with Miso Glaze
A keto-friendly dish featuring pan-seared swede topped with a sweet and savory miso glaze. Perfect as a side dish or main course.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●2 medium-sized Swede
- ●2 tbsp Miso paste
- ●1 tsp Kissed
- ●1 tsp Ethiopian
- ●1 tsp Tagine
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Peel and slice the swede into 1-inch thick rounds.
- 3
In a small bowl, mix together miso paste, kissed, ethiopian, and tagine to create the glaze.
- 4
Heat a skillet over medium-high heat and add the swede slices.
- 5
Cook for 3-4 minutes on each side, or until slightly caramelized.
- 6
Brush the miso glaze over the swede slices.
- 7
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the swede is tender.
- 8
Serve hot and enjoy!