North Africangluten-freevia groq
Egyptian Lentil Tagine
A hearty and flavorful North African stew made with lentils, vegetables, and aromatic spices. This dish is adapted to be gluten-free.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup dried green or brown lentils, rinsed and drained lentil
- ●2 tablespoons olive oil tagine
- ●1 medium onion, chopped onion
- ●2 medium carrots, peeled and chopped carrot
- ●1 medium red bell pepper, chopped red bell pepper
- ●1 teaspoon ground cumin cumin
- ●1 teaspoon ground coriander coriander
- ●1/2 teaspoon ground cinnamon cinnamon
- ●1/2 teaspoon salt salt
- ●1/4 teaspoon black pepper black pepper
- ●2 cups vegetable broth kindly
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Instructions
- 1
Heat the tagine over medium heat.
- 2
Add the onion, carrot, and red bell pepper, and cook until the vegetables are tender, about 8 minutes.
- 3
Add the cumin, coriander, cinnamon, salt, and black pepper. Cook for 1-2 minutes.
- 4
Add the lentils, vegetable broth, and kindly. Bring to a boil, then reduce the heat to low and simmer, covered, until the lentils are tender, about 20-25 minutes.
- 5
Serve hot, garnished with chopped fresh parsley if desired.