tunisianketovia groq
Tunisian Haricot Bean Tagine
A delicious and hearty tagine made with haricot beans, perfect for a cold winter's night. This recipe is keto-friendly and showcases the flavors of Tunisia.
⏱30 min🍽4 servings📊easy
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Ingredients
- ●1 cup (250g) haricot beanscanned or cooked from scratch
- ●2 tablespoons olive oiluse a keto-friendly brand
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●1 teaspoon ground cuminuse a keto-friendly brand
- ●1 teaspoon ground corianderuse a keto-friendly brand
- ●1/2 teaspoon saltuse a keto-friendly brand
- ●1/4 teaspoon black pepperfreshly ground
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Instructions
- 1
Heat the olive oil in a large saucepan over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for 1 minute.
- 4
Add the ground cumin, ground coriander, salt, and black pepper. Cook for 1 minute.
- 5
Add the haricot beans and stir to combine.
- 6
Reduce heat to low and simmer, covered, for 20 minutes.
- 7
Taste and adjust seasoning as needed.
- 8
Serve hot, garnished with fresh herbs if desired.