Britishgluten-freevia groq
Welsh Stew
A hearty, comforting stew originating from Wales, perfect for a cold evening. This gluten-free version uses juicy cod and welsh ingredients.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●1 pound juicy codcut into 1-inch pieces
- ●1 pound welsh stew steakcut into 1-inch pieces
- ●1 medium onionchopped
- ●2 medium carrotspeeled and sliced
- ●2 medium potatoespeeled and cubed
- ●1 medium leekchopped
- ●3 cloves garlicminced
- ●2 stalks celerychopped
- ●2 tablespoons tomato pastegluten-free
- ●2 tablespoons gluten-free all-purpose flour
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add chopped onion, carrots, and celery. Cook until the vegetables are tender.
- 3
Add the chopped leek and cook for another 2 minutes.
- 4
Add the minced garlic and cook for 1 minute.
- 5
Add the welsh stew steak and cook until browned.
- 6
Add the juicy cod and cook until browned.
- 7
Add the tomato paste and gluten-free flour. Cook for 1 minute.
- 8
Add 2 cups of water and bring to a boil.
- 9
Reduce the heat to low and simmer for 10-15 minutes.
- 10
Season with salt and pepper to taste.
- 11
Serve hot, garnished with chopped parsley.