frenchfishvia groq
Pan-Seared Fish in Papillote
A French-inspired dish of flaky fish cooked in a smoky papillote with a hint of juiciness.
⏱22 min🍽2 servings📊medium
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Ingredients
- ●2 Fish Fillets (Cod/Sole)
- ●4 tbsp Butter
- ●2 cloves Garlicminced
- ●2 tbsp Lemon Juice
- ●1/4 cup Fresh Parsleychopped
- ●2 sheets Papillote (smoked parchment paper)
👨🍳
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Season the fish fillets with salt and pepper.
- 3
Melt 2 tablespoons of butter in a pan over medium heat.
- 4
Sear the fish fillets for 2-3 minutes on each side.
- 5
Transfer the fish to the papillote sheets.
- 6
Add the remaining 2 tablespoons of butter, minced garlic, and lemon juice on top of the fish.
- 7
Fold the papillote sheets to create a sealed packet.
- 8
Bake for 8-10 minutes or until the fish is cooked through.
- 9
Garnish with chopped parsley and serve immediately.