Africangluten-freepescatarianvia groq
Kenyan Chicken Stew
A hearty and flavorful stew originating from Kenya, made with tender chicken, juicy tomatoes, and a blend of spices.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 pound boneless, skinless chicken breastcut into 1-inch pieces
- ●1 large onionchopped
- ●3 cloves garlicminced
- ●2 cups juicy tomatoescanned or fresh
- ●2 teaspoons kenyan stew spice blendavailable at most African markets
- ●1 teaspoon salt
- ●1/2 teaspoon black pepper
- ●2 cups water
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Instructions
- 1
Heat oil in a large pot over medium-high heat.
- 2
Add the onion and cook until softened, about 5 minutes.
- 3
Add the garlic and cook for 1 minute.
- 4
Add the chicken and cook until browned on all sides, about 5-7 minutes.
- 5
Add the stew spice blend, salt, and black pepper. Stir to combine.
- 6
Add the tomatoes and water. Bring to a boil.
- 7
Reduce heat to low and simmer, covered, for 20-25 minutes or until the chicken is cooked through.
- 8
Serve hot, garnished with chopped fresh herbs if desired.