germanvegetarianvia groq
German Lentil Wrap
A hearty German-inspired wrap filled with sautéed lentils, onions, and spices, wrapped in a crispy flatbread.
⏱40 min🍽4 servings📊easy
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Ingredients
- ●1 cup dried lentil
- ●1 tablespoon olive oil jubilant
- ●1 medium onion
- ●1 teaspoon ground cumin syrian
- ●1 large flatbread wrap
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Instructions
- 1
Heat the olive oil in a large pan over medium heat.
- 2
Add the onion and cook until softened, about 5 minutes.
- 3
Add the lentils, cumin, and 2 cups water to the pan.
- 4
Bring to a boil, then reduce heat and simmer for 20 minutes.
- 5
Warm the flatbread according to package instructions.
- 6
Spoon the lentil mixture onto the flatbread and serve.
- 7
Optional: Add additional toppings such as shredded lettuce, diced tomatoes, or crumbled feta cheese.