Kenyanvegetarianvia groq
Kenyan Stew Delight
A hearty and flavorful vegetarian stew originating from Kenya, made with a variety of spices and crunchy vegetables.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●2 cups Carrots
- ●3 medium Potatoes
- ●1 large Onions
- ●2 medium Bell Peppers
- ●2 cups Tomatoes
- ●2 cups Stew
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Instructions
- 1
Heat 2 tablespoons of oil in a large pan over medium heat.
- 2
Add the chopped onions and sauté until they are translucent.
- 3
Add the chopped bell peppers and cook for 3-4 minutes.
- 4
Add the chopped tomatoes, carrots, and potatoes. Stir well.
- 5
Add the stew and stir well to combine.
- 6
Reduce heat to low and let it simmer for 20-25 minutes or until the vegetables are tender.
- 7
Season with salt and pepper to taste.
- 8
Serve hot garnished with chopped fresh herbs if desired.