Uruguayanvegetariangluten-freevia groq
Uruguayan Chickpea Stew
A hearty and flavorful stew originating from Uruguay, made with chickpeas and a variety of spices.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●1 1/2 cups chickpeas
- ●1 large onionchopped
- ●3 cloves garlicminced
- ●1 large red bell pepperdiced
- ●2 tablespoons tomato paste
- ●1 cup chicken broth
- ●2 tablespoons uruguayan chimichurrisee notes
- ●to taste salt
- ●to taste black pepper
- ●chopped (optional) fresh parsleyfor garnish
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion, garlic, and red bell pepper; cook until tender, about 5 minutes.
- 3
Add chickpeas, tomato paste, chicken broth, and chimichurri. Stir well.
- 4
Bring to a boil, then reduce heat to low and simmer for 20 minutes.
- 5
Season with salt and black pepper to taste.
- 6
Serve hot, garnished with chopped parsley if desired.