Braziliangluten-freelow-carbvia groq
Brazilian Chicken Wrap
A flavorful and spicy wrap filled with grilled chicken and sautéed vegetables, inspired by Brazilian cuisine.
⏱22 min🍽1 servings📊easy
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Ingredients
- ●4 oz boneless, skinless chicken breastscut into thin strips
- ●1 large flour tortillaor gluten-free alternative
- ●1/2 red bell peppersliced
- ●1/2 red onionsliced
- ●2 roma tomatoeschopped
- ●1 jalapeño peppersliced
- ●2 tbsp salsamild or spicy
- ●2 tbsp shredded cheddar cheeseoptional
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Instructions
- 1
Preheat grill to medium-high heat.
- 2
Season chicken with salt, pepper, and your favorite spices.
- 3
Grill chicken for 5-6 minutes per side, or until cooked through.
- 4
Meanwhile, heat a large skillet over medium-high heat.
- 5
Add sliced red bell pepper and red onion; cook for 3-4 minutes, or until tender.
- 6
Add sliced jalapeño pepper and cook for an additional minute.
- 7
Warm the tortilla by wrapping it in a damp paper towel and microwaving for 20-30 seconds.
- 8
Assemble the wrap by spreading salsa on the tortilla, followed by grilled chicken, sautéed vegetables, and shredded cheese (if using).
- 9
Serve immediately and enjoy!