mediterraneanketovia groq
Hearty Beef Stew
A keto-friendly stew made with tender beef, hearty vegetables, and a rich broth.
⏱140 min🍽4 servings📊medium
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Ingredients
- ●1.5 pounds beef stew meatcut into 1-inch cubes
- ●2 stalks celerychopped
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●2 tablespoons tomato pasteoptional
- ●2 cups beef brothhomemade or store-bought
- ●1 cup red wineoptional
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Instructions
- 1
Heat oil in a large Dutch oven over medium-high heat.
- 2
Add beef and cook until browned, about 5 minutes.
- 3
Add celery, onion, and garlic; cook until vegetables are tender, about 5 minutes.
- 4
Add tomato paste and cook for 1 minute.
- 5
Add beef broth and wine (if using); bring to a boil.
- 6
Reduce heat to low and simmer, covered, for 2-3 hours, or until beef is tender.
- 7
Season with salt and pepper to taste.
- 8
Serve hot, garnished with fresh parsley (optional).