Canadianomnivorevia groq
Pan-Seared Pork Chops
A classic Canadian dish featuring tender pork chops and a silky pan sauce. Perfect for a hearty meal.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●4 (1-inch thick) pork chopsabout 1 pound total
- ●1 skilletpreferably cast-iron
- ●2 tablespoons canadian olive oilor other neutral oil
- ●1/4 cup silk soy sauceor other soy sauce
- ●2 cloves garlicminced
- ●to taste heartily saltabout 1 teaspoon
- ●to taste freshly ground black pepper
- ●1 tablespoon heart-healthy herbschopped fresh rosemary or thyme
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Season the pork chops with salt, pepper, and herbs.
- 3
Heat the skillet over medium-high heat.
- 4
Add the olive oil to the skillet and swirl to coat.
- 5
Sear the pork chops for 2-3 minutes per side, or until browned.
- 6
Transfer the skillet to the preheated oven.
- 7
Bake the pork chops for 10-12 minutes, or until cooked to an internal temperature of 145°F (63°C).
- 8
Remove the pork chops from the oven and let rest for 5 minutes.
- 9
In a small bowl, whisk together the soy sauce and garlic.
- 10
Pour the soy sauce mixture over the pork chops and serve.
- 11
Serve the pork chops with the pan sauce spooned over the top.