Irishbeef-freelow-carbvia groq
Irish Lamb Skillet Stew
A hearty and flavorful lamb stew made with tender lamb, root vegetables, and a hint of bitterness from the bitter greens.
⏱50 min🍽4 servings📊medium
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Ingredients
- ●1 pound Lamb shoulder, cut into 1-inch cubesChoose a lean cut for best results
- ●1 medium Onions, choppedUse a sweet onion for added flavor
- ●2 medium Carrots, peeled and choppedUse a mix of orange and yellow carrots for added color
- ●1 large Parsnips, peeled and choppedParsnips add a sweet and nutty flavor to the stew
- ●2 cups, chopped Bitter greens (such as kale or collard greens)Bitter greens add a nice contrast to the rich lamb
- ●2 tablespoons Skillet flourUse a high-quality all-purpose flour for best results
- ●to taste Salt and pepperUse freshly ground black pepper for best flavor
- ●1 cup WaterUse a high-quality water for best flavor
- ●1/4 cup Red wine (optional)Red wine adds depth and complexity to the stew
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Instructions
- 1
Heat the skillet over medium-high heat.
- 2
Add the lamb and cook until browned on all sides, about 5 minutes.
- 3
Remove the lamb from the skillet and set aside.
- 4
Add the onions, carrots, and parsnips to the skillet and cook until the vegetables are tender, about 10 minutes.
- 5
Add the bitter greens, skillet flour, salt, and pepper to the skillet and stir to combine.
- 6
Add the lamb back to the skillet and stir to combine.
- 7
Add the water and red wine (if using) to the skillet and stir to combine.
- 8
Bring the mixture to a simmer and cook until the lamb is tender, about 20 minutes.
- 9
Serve the stew hot, garnished with chopped fresh herbs if desired.