Kenyan Stew with Gooey Dumplings
A hearty stew recipe from Kenya, served with gooey dumplings that add a sweet twist to the traditional dish.
Ingredients
- ●2 cups Gooey Dumpling DoughCombine 1 cup all-purpose flour, 1/2 cup cornstarch, 1/4 cup sugar, 1/4 cup vegetable oil
- ●1 pound Kenyan Stew MeatUse beef or lamb for a more authentic flavor
- ●2 Chilli PeppersRed or green chillies work well for this recipe
- ●1 cup Quedo CheeseOptional, but adds a rich flavor to the stew
- ●2 medium OnionsChopped or sliced, whichever suits the stew's texture
- ●3 cloves GarlicMinced or crushed, depending on your preference
- ●2 cups TomatoesCanned or fresh, whichever is available
- ●4 cups Vegetable BrothChicken broth works well too, but use vegetable broth for a vegetarian option
- ●to taste SaltDon't overdo it – the stew's flavors will balance out
- ●to taste Black PepperFreshly ground for the best flavor
Instructions
- 1
1. Cut the stew meat into bite-sized pieces and season with salt and black pepper.
- 2
2. Heat oil in a large pot over medium-high heat and cook the stew meat until browned.
- 3
3. Add the chopped onions and cook until they're translucent.
- 4
4. Add the minced garlic and cook for 1-2 minutes, until fragrant.
- 5
5. Add the chopped chilli peppers and cook for another minute.
- 6
6. Add the stew meat, tomatoes, vegetable broth, and quedo cheese (if using).
- 7
7. Bring the stew to a boil, then reduce the heat to low and simmer for 30-40 minutes.
- 8
8. While the stew is cooking, prepare the gooey dumpling dough.
- 9
9. Roll out the dough into small balls, about 1 inch in diameter.
- 10
10. When the stew is ready, add the dumplings and cook for another 10-15 minutes, until they're cooked through.
- 11
11. Serve the stew hot, garnished with chopped fresh herbs if desired.