chinesevegetariangluten-freevia groq
Chinese Sausage and Mash Stir Fry
A simple and flavorful stir fry made with sausages, vegetables, and mashed potatoes, inspired by Chinese cuisine.
⏱35 min🍽4 servings📊easy
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Ingredients
- ●4-6 Northern Irish sausagesChoose a brand that is gluten-free
- ●2 cups Golden mashed potatoesMashed using butter and milk
- ●1 cup Roasted vegetables (such as carrots, bell peppers, and broccoli)Roasted in the oven with olive oil and salt
- ●1/4 cup And (green onions)Chopped and used as garnish
- ●2 tablespoons Soy sauceUsed as a marinade and stir-fry sauce
- ●1 tablespoon Olive oilUsed for stir-frying
- ●to taste Salt and pepperUsed to season
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Instructions
- 1
1. Preheat the oven to 400°F (200°C).
- 2
2. Toss the roasted vegetables with olive oil, salt, and pepper. Roast in the oven for 15-20 minutes, or until tender.
- 3
3. Cook the Northern Irish sausages in a pan over medium heat, breaking them up with a spoon as they cook.
- 4
4. Add the soy sauce to the pan and stir to combine.
- 5
5. Add the roasted vegetables to the pan and stir to combine.
- 6
6. Serve the sausages and vegetables over golden mashed potatoes.
- 7
7. Garnish with chopped green onions and serve hot.