Pan-Seared Zhu Fillets with Shui Sauce
Delicious pan-seared zhu fillets served with a sweet and savory shui sauce, perfect for a weeknight dinner.
Ingredients
- ●4 Zhu FilletsFresh and sustainable
- ●1/2 cup Shui SauceHomemade or store-bought
- ●1 cup Brown RiceCooked according to package instructions
- ●1 cup Golden Stir-Fry VegetablesFrozen or fresh
- ●1 tsp Chinese Five-Spice PowderTo taste
- ●to taste Salt and PepperSeason to taste
- ●1 tsp Fish OilFor frying
Instructions
- 1
Preheat a non-stick pan or skillet over medium-high heat.
- 2
Season the zhu fillets with Chinese five-spice powder, salt, and pepper.
- 3
Add fish oil to the pan and swirl it around to coat the bottom.
- 4
Add the zhu fillets to the pan and sear for 3-4 minutes on each side.
- 5
Remove the zhu fillets from the pan and set them aside to rest.
- 6
Add the shui sauce to the pan and stir to combine with the remaining pan juices.
- 7
Return the zhu fillets to the pan and simmer in the shui sauce for an additional 2-3 minutes.
- 8
Serve the zhu fillets hot over brown rice, garnished with golden stir-fry vegetables.
- 9
Serve immediately and enjoy!
- 10
Clean up any spills or messes in the kitchen.