Jamaicanvegetarianvia groq
Jamaican Chickpea Stew
A hearty and flavorful stew made with chickpeas and a blend of Jamaican spices. Serve with crusty bread for a satisfying meal.
β±30 minπ½4 servingsπeasy
π₯
Ingredients
- β1 1/2 cups chickpeacanned or cooked
- β2 tablespoons jamaicandry rub or spice blend
- β3 cloves garlickyminced
- β1 large onion heartychopped
- β2 tablespoons flourall-purpose
- β2 cups stewvegetable or chicken broth
π¨βπ³
Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for 1 minute.
- 4
Add the Jamaican spice blend and cook for 1 minute.
- 5
Add the chickpeas, broth, and flour. Stir to combine.
- 6
Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes.
- 7
Season with salt and pepper to taste.
- 8
Serve hot, garnished with chopped fresh herbs if desired.