Mediterraneanvegetariangluten-freevia groq
Garlicky Bean Medley
A flavorful and nutritious medley of beans and vegetables, perfect for a quick and easy dinner.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●2 cloves Garlickyminced
- ●1 cup Chewydried beans, such as chickpeas or black beans
- ●1/2 cup Energizingfrozen vegetables, such as broccoli or bell peppers
- ●2 tbsp Mediterraneanolive oil
- ●1 tsp Butterunsalted
- ●None Frycooking method
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Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Add the minced garlic and cook for 1-2 minutes, until fragrant.
- 3
Add the dried beans and frozen vegetables to the skillet, and stir to combine.
- 4
Reduce heat to medium-low and simmer for 10-15 minutes, or until the beans are tender.
- 5
Stir in the unsalted butter until melted.
- 6
Season with salt and pepper to taste.
- 7
Serve hot, garnished with chopped fresh herbs if desired.