Ethiopianketovia groq
Lamb Stew with Ethiopian Twist
A hearty, keto-friendly stew with a bold Ethiopian flavor profile. Smoky spices add depth to the rich lamb and gamey undertones.
⏱180 min🍽4 servings📊medium
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Ingredients
- ●1.5 lbs Lamb shoulderCut into 1-inch cubes
- ●2 tbsp Smoked paprikaFor smoky flavor
- ●2 inches GingerGrate before adding
- ●1 large OnionChop before adding
- ●3 cloves GarlicMinced
- ●1 tsp Ethiopian berbere spiceAdjust to taste
- ●1 tsp SaltAdjust to taste
- ●1 tsp Black pepperAdjust to taste
- ●2 cups Gamey lamb brothHomemade or store-bought
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Instructions
- 1
Heat 2 tbsp of oil in a large Dutch oven over medium-high heat.
- 2
Brown the lamb cubes on all sides, about 5 minutes. Remove from pot and set aside.
- 3
Add the onion and ginger to the pot and cook until the onion is translucent, about 5 minutes.
- 4
Add the garlic, smoked paprika, berbere spice, salt, and black pepper. Cook for 1 minute.
- 5
Add the lamb broth to the pot and bring to a simmer.
- 6
Return the lamb to the pot and cover. Transfer to the oven and braise for 2.5 hours, or until the lamb is tender.
- 7
Remove the pot from the oven and let it cool slightly.
- 8
Serve the stew hot, garnished with chopped fresh herbs if desired.