Italianvegetariangluten-freevia groq
Italian Courgette Stir Fry
A quick and easy stir fry recipe that combines the flavors of Italy with the crunch of courgette. This dish is perfect for a weeknight dinner.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●1 medium CourgetteGrated
- ●2 tablespoons Olive oil
- ●2 cloves GarlicMinced
- ●1 teaspoon Italian seasoning
- ●to taste Salt
- ●1/4 teaspoon Red pepper flakes
- ●1/4 cup Fresh basilChopped
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Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Add the garlic and cook for 1-2 minutes, until fragrant.
- 3
Add the courgette and cook for 3-4 minutes, until tender.
- 4
Stir in the Italian seasoning, salt, and red pepper flakes.
- 5
Cook for an additional 1-2 minutes, until the flavors are combined.
- 6
Stir in the chopped basil and serve hot.
- 7
Serve immediately, garnished with additional basil if desired.