australianfishgluten-freevegetarianvia groq
Australian Fish Wrap
A delicious and healthy wrap filled with freshly caught fish, topped with crispy lettuce and creamy avocado.
⏱18 min🍽1 servings📊easy
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Ingredients
- ●2 Australian Fish FilletsFreshly caught and cooked to perfection
- ●1/2 Roasted Red OnionThinly sliced and caramelized
- ●1 cup LettuceFresh and crisp
- ●1 AvocadoMashed to perfection
- ●1 tablespoon Fresh ChivesFinely chopped
- ●1 Australian WrapLarge and fresh
- ●1 tablespoon Lemon JuiceFreshly squeezed
- ●1 teaspoon Olive OilExtra virgin
- ●to taste Salt and PepperFreshly ground
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Instructions
- 1
Preheat a non-stick pan over medium heat.
- 2
Season the fish fillets with salt and pepper.
- 3
Cook the fish fillets for 3-4 minutes on each side, or until cooked through.
- 4
Meanwhile, toast the wrap in the pan for 1-2 minutes, or until lightly browned.
- 5
Assemble the wrap by spreading the mashed avocado on the base, followed by the cooked fish, roasted red onion, lettuce, and chopped chives.
- 6
Drizzle with lemon juice and olive oil, and season with salt and pepper to taste.
- 7
Fold the wrap in half and serve immediately.