Polishketovia groq
Polish Frittata
A keto-friendly twist on a Polish classic, this frittata combines flavors from Eastern Europe with the richness of cheese.
⏱30 min🍽4 servings📊easy
🥕
Ingredients
- ●6 6 large eggsfresh eggs are best
- ●1/4 cup 1/4 cup grated cheesePolish cheese or cheddar work well
- ●1/4 cup 1/4 cup diced pulluse lean meat for keto
- ●1 1 tablespoon butterunsalted
- ●1 small 1 small onion, dicedadd to taste
- ●2 2 cloves garlic, mincedadds flavor
👨🍳
Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
In a large skillet, melt butter over medium heat.
- 3
Add diced onion and cook until softened, about 3-4 minutes.
- 4
Add minced garlic and cook for an additional minute.
- 5
Add diced pull and cook until browned, breaking up with a spoon as needed.
- 6
In a large bowl, whisk together eggs and grated cheese.
- 7
Pour egg mixture over cooked onion and pull mixture in skillet.
- 8
Transfer skillet to preheated oven and bake for 15-20 minutes, or until eggs are set.
- 9
Remove from oven and let cool for a few minutes.
- 10
Slice into wedges and serve hot.