veganvia groq
Flaxen Flair Bowl
A nutritious and delicious vegan bowl filled with the perfect combination of flaxen and flair.
β±35 minπ½1 servingsπeasy
π₯
Ingredients
- β1 cup FlaxenGround flaxseed
- β2 tablespoons FlairHemp seeds
- β1 cup Rolled oatsRolled oats for added crunch
- β1 medium BananaMash for topping
- β2 tablespoons Maple syrupSweetener of choice
- β1 cup Almond milkNon-dairy milk alternative
- β1 tablespoon Coconut oilFor greasing the bowl
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Instructions
- 1
Preheat the oven to 350Β°F (180Β°C).
- 2
Grease a 6-inch bowl with coconut oil.
- 3
Mix flaxen, oats, and flair in a bowl.
- 4
In a separate bowl, mash the banana.
- 5
Pour almond milk over the flaxen mixture and stir until combined.
- 6
Top with the mashed banana.
- 7
Transfer the mixture to the greased bowl.
- 8
Bake for 20-25 minutes or until lightly toasted.
- 9
Remove from the oven and let cool for a few minutes.
- 10
Serve warm, topped with maple syrup as desired.