Irish Beef Fold Flaky Post Recipe
A hearty and delicious meal made with tender beef, crispy flaky pastry, and a side of post-workout recovery food.
Ingredients
- ●1 sheet flaky pastrythawed
- ●500g beefsirloin steak
- ●1 cup post-workout recovery shakechocolate flavor
- ●2 tbsp irish buttersoftened
- ●to taste salt
- ●to taste pepper
- ●to taste black pepper
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Roll out the flaky pastry to a thickness of 1/4 inch (6 mm).
- 3
Season the beef with salt, pepper, and black pepper.
- 4
Heat a large skillet over medium-high heat and sear the beef for 2-3 minutes per side.
- 5
Transfer the beef to a baking sheet and top with a pat of irish butter.
- 6
Place the beef in the oven and cook for 10-12 minutes or until cooked to desired level of doneness.
- 7
While the beef is cooking, mix the post-workout recovery shake according to package instructions.
- 8
Once the beef is done, let it rest for 5 minutes before slicing.
- 9
Serve the beef with a side of the post-workout recovery shake and a slice of flaky pastry.
- 10
Enjoy your delicious and satisfying Irish Beef Fold Flaky Post Recipe!