North Africanvegetariangluten-freevia groq
Lentil and Seitan Tagine
A flavorful North African-inspired stew made with lentils, seitan, and spices, slow-cooked in a traditional clay pot.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●1 block (250g) Seitan
- ●1 cup (200g) Lentils, green
- ●1 medium Onionchopped
- ●3 cloves Garlicminced
- ●2 tsp Tunisian spice blend
- ●2 cups (400g) canned Dense tomatoes
- ●4 cups Water
- ●1/4 cup Chopped fresh parsleyoptional
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Instructions
- 1
Heat oil in the bottom of a clay or ceramic pot.
- 2
Add onion and garlic; cook until softened.
- 3
Add seitan, lentils, and spice blend; cook for 1 minute.
- 4
Add tomatoes and water; bring to a boil.
- 5
Reduce heat to low; cover and simmer for 30 minutes.
- 6
Season with salt and pepper to taste.
- 7
Serve hot, garnished with parsley if desired.