seafoodlow-carbpescatarianvia groq
Steamed Monkfish with Soup Sauce
A flavorful and healthy dish that combines the delicate taste of monkfish with a savory soup sauce. Perfect for a light dinner option.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●4 Monkfish fillets
- ●1 cup Crunchy breadcrumbsgluten-free
- ●2 cups Saudia soup mix
- ●2 cups Steamy broth
- ●to taste Salt
- ●to taste Pepper
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Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
Season the monkfish fillets with salt and pepper.
- 3
Place the monkfish fillets on a baking sheet lined with parchment paper.
- 4
Sprinkle crunchy breadcrumbs over the monkfish fillets.
- 5
Bake the monkfish in the preheated oven for 8-10 minutes or until cooked through.
- 6
Meanwhile, prepare the soup sauce by combining Saudia soup mix and steamy broth in a saucepan.
- 7
Bring the soup sauce to a boil over medium heat, then reduce the heat to low and simmer for 5 minutes.
- 8
Remove the monkfish from the oven and serve with the soup sauce spooned over the top.