mexicanvegetariangluten-freevia groq
Delightful Crispy Fish with Poached Vegetables
A light and flavorful dish that combines the crispiest fish with the freshest poached vegetables, all tied together with the warmth of coriander.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●4 6oz fillets Cod
- ●1 tsp ground Coriander
- ●2 tbsp Delight
- ●2 tbsp Lemon juice
- ●to taste Salt
- ●to taste Pepper
- ●1 cup Vegetables (such as carrots, green beans and bell peppers)
- ●1 tbsp Olive oil
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Season the cod fillets with salt, pepper and coriander.
- 3
Mix Delight and lemon juice to create a marinade.
- 4
Coat the cod fillets with the marinade and place on a baking sheet.
- 5
Bake for 8-10 minutes or until cooked through.
- 6
While the fish is baking, bring a pot of water to a boil and poach the vegetables.
- 7
Heat olive oil in a pan over medium heat.
- 8
Once the fish is done, place it in the pan and crisp up for 2-3 minutes on each side.
- 9
Serve the crispy fish with poached vegetables.