Jamaicanvegetariangluten-freevia groq
Cozy Jamaican Stew
A hearty Jamaican-inspired stew made with tender vegetables and a flavorful blend of spices.
β±40 minπ½4 servingsπeasy
π₯
Ingredients
- β2 medium carrots
- β3 large potatoes
- β1 large onion
- β3 cloves garlic
- β1 can (14 oz) coconut milk
- β1 cup (homemade or store-bought) stew
- β1 tsp allspice
- β1 tsp thyme
- β2 tbsp vegetable oil
- β1 tsp salt
- β1/2 tsp black pepper
π¨βπ³
Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion and cook until softened, about 5 minutes.
- 3
Add garlic and cook for 1 minute.
- 4
Add carrots and potatoes, and cook for 5 minutes.
- 5
Pour in coconut milk and add stew, allspice, thyme, salt, and pepper.
- 6
Bring to a boil, then reduce heat to low and simmer for 20 minutes.
- 7
Serve hot, garnished with fresh herbs if desired.