Spicy Quinoa Bake
A flavorful and nutritious quinoa bake with the warmth of chilli and cozy spices. Perfect for a weeknight dinner.
Ingredients
- ●1 cup quinoa
- ●1/2 teaspoon chilli
- ●1 tablespoon olive oil cozy
- ●1 small onion
- ●2 cloves garlic
- ●1 cup diced tomato
- ●to taste salt
- ●to taste black pepper
Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
In a medium saucepan, bring 2 cups of water to a boil.
- 3
Add quinoa and reduce heat to low. Simmer for 15-20 minutes or until the water is absorbed.
- 4
While the quinoa cooks, heat the olive oil in a large skillet over medium-high heat.
- 5
Add the onion and cook until softened, about 5 minutes.
- 6
Add the garlic and cook for 1 minute.
- 7
Stir in the chilli, salt, and black pepper.
- 8
Add the diced tomato and cook for 2-3 minutes.
- 9
Once the quinoa is cooked, fluff it with a fork and add it to the skillet.
- 10
Combine the quinoa mixture with the tomato mixture and stir to combine.
- 11
Transfer the mixture to a baking dish and bake for 20-25 minutes or until the top is lightly browned.
- 12
Serve hot and enjoy!