Norwegianfishgluten-freevia groq
Pan-Seared Cod Tacos
A simple and flavorful Mexican-inspired dish featuring pan-seared cod, served in a crispy taco shell with fresh cilantro and a squeeze of lime.
⏱18 min🍽4 servings📊easy
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Ingredients
- ●4 (6 oz each) Cod Fillets
- ●2 tablespoons Lime Juice
- ●1/4 cup, chopped Cilantro
- ●4 shells Tacos
- ●2 tablespoons Olive Oil
- ●1 teaspoon Salt
- ●1/2 teaspoon Pepper
- ●1 clove, minced Garlic
- ●1, sliced Jalapeño
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Instructions
- 1
1. Preheat a non-stick skillet over medium-high heat.
- 2
2. Season the cod fillets with salt, pepper, and garlic.
- 3
3. Add olive oil to the skillet and sear the cod for 3-4 minutes per side.
- 4
4. Remove the cod from the skillet and set aside.
- 5
5. Warm the tacos shells according to package instructions.
- 6
6. Assemble the tacos by placing a piece of cod in each shell.
- 7
7. Sprinkle chopped cilantro on top of the cod.
- 8
8. Drizzle lime juice over the cilantro.
- 9
9. Add sliced jalapeño on top for added flavor.
- 10
10. Serve immediately and enjoy!