Ethiopianketovia groq
Ethiopian Peanut Stew
A unique and flavorful keto stew inspired by Ethiopian cuisine, featuring peanut butter and colorful vegetables.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●2 tsp Ethiopian spicy red pepper powder
- ●2 tbsp butter
- ●1 medium, chopped onion
- ●3 cloves, minced garlic
- ●1 large, sliced colorful bell peppers
- ●1/4 cup peanut butter
- ●1 small, chopped tagineany available vegetable or meat
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Instructions
- 1
Heat 1 tbsp butter in a large pan over medium heat.
- 2
Add onion and garlic, cook until softened.
- 3
Add bell peppers, cook until tender.
- 4
Add Ethiopian spicy red pepper powder, cook for 1 minute.
- 5
Stir in peanut butter, cook for 2 minutes.
- 6
Add chopped tagine, cook for 5 minutes.
- 7
Season with salt and pepper to taste.
- 8
Serve hot, garnished with chopped fresh herbs if desired.
- 9
Optional: Serve with a side of cauliflower rice for a low-carb meal.