kenyanvegetarianvia groq
Kenyan Vegetable Soup
A hearty and comforting soup originating from Kenya, made with a variety of vegetables and spices.
⏱50 min🍽4 servings📊medium
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Ingredients
- ●2 medium Carrotspeeled and chopped
- ●3 medium Potatoespeeled and chopped
- ●1 large Onionschopped
- ●3 cloves Garlicminced
- ●2 medium Tomatoescanned or fresh
- ●1 bunch Spinachchopped
- ●4 cups Vegetable brothlow sodium
- ●2 cups Wateroptional
- ●2 tablespoons Olive oilfor sautéing
- ●to taste Saltfor seasoning
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Instructions
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the chopped onions and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for an additional minute.
- 4
Add the chopped carrots and potatoes, and cook for 5 minutes.
- 5
Add the canned or fresh tomatoes, vegetable broth, and water (if using).
- 6
Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes.
- 7
Add the chopped spinach and cook until wilted.
- 8
Season with salt to taste.
- 9
Serve hot, garnished with chopped fresh herbs (optional).