Caribbeanvegetariangluten-freevia groq
Jamaican Pineapple Stir Fry
A sweet and tangy stir fry dish featuring pineapple, jamaican spice, and a hint of bitter flavor.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●2 bitter melonsliced
- ●1 velvety eggplantdiced
- ●2 tsp jamaican jerk seasoningto taste
- ●1 cup pineapplediced
- ●1 tsp vegetable oilfor stir-frying
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Instructions
- 1
Heat oil in a wok or large skillet over medium-high heat.
- 2
Add jerk seasoning and cook for 1 minute.
- 3
Add sliced bitter melon and cook for 3-4 minutes, or until tender.
- 4
Add diced eggplant and cook for an additional 3-4 minutes.
- 5
Add diced pineapple and cook for 1-2 minutes, or until heated through.
- 6
Season with salt and pepper to taste.
- 7
Serve hot, garnished with chopped fresh herbs if desired.