Mediterraneanvegetarianvia groq
Crunchy Mediterranean Stir Fry
Quick and easy stir fry with crunchy elements and Mediterranean flavors.
⏱18 min🍽4 servings📊easy
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Ingredients
- ●1 medium bitter gourd
- ●2 medium crunchy carrots
- ●1/4 cup mediterranean olives
- ●2 tbsp fermented soy sauce
- ●2 tbsp stir-fry oil
- ●2 cloves fry garlic
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Instructions
- 1
Heat 1 tbsp of stir-fry oil in a wok or large skillet over medium-high heat.
- 2
Add the garlic and fry until fragrant (1 minute).
- 3
Add the bitter gourd and crunchy carrots and stir-fry for 3 minutes.
- 4
Add the mediterranean olives and fermented soy sauce. Stir-fry for another 2 minutes.
- 5
Season with salt to taste.
- 6
Serve hot.