Keto Turkey Pilaf Bowl
A flavorful and nutritious keto pilaf bowl made with savory turkey, aromatic spices, and silky pilaf. Perfect for a quick and easy dinner.
Ingredients
- ●1 pound Turkey breastBoneless and skinless
- ●1 cup Mediterranean pilafHomemade or store-bought
- ●1 teaspoon Aromatic spice blendDried thyme, oregano, and rosemary
- ●2 tablespoons Silky olive oilFor cooking and finishing touch
- ● Salt and pepperTo taste
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
Season the turkey breast with salt, pepper, and aromatic spice blend.
- 3
Heat 1 tablespoon of silky olive oil in an oven-safe skillet over medium-high heat.
- 4
Sear the turkey breast for 2-3 minutes on each side, then transfer it to the oven.
- 5
Roast the turkey in the preheated oven for 20-25 minutes, or until cooked through.
- 6
Meanwhile, heat the remaining 1 tablespoon of silky olive oil in a separate skillet over medium heat.
- 7
Add the Mediterranean pilaf to the skillet and toast it for 2-3 minutes, stirring frequently.
- 8
Once the turkey is cooked, let it rest for 5 minutes before slicing it thinly against the grain.
- 9
Serve the sliced turkey on top of the toasted pilaf.
- 10
Finish with additional aromatic spice blend and silky olive oil to taste.