Kenyanketovia groq
Kenyan Lamb Tagine
A flavorful and aromatic dish from Kenya, made with lamb and a rich tagine sauce, suitable for a keto diet.
⏱135 min🍽4 servings📊medium
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Ingredients
- ●1 pound Lamb shoulder
- ●2 teaspoons Tagine spice blend
- ●2 tablespoons Coconut oil
- ●1 medium Onion
- ●3 cloves Garlic
- ●1 tablespoon Ginger
- ●2 tablespoons Tomato paste
- ●1 cup Chicken brothmake sure it's low-carb
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Instructions
- 1
1. Heat the coconut oil in a large Dutch oven over medium heat.
- 2
2. Add the onion, garlic, and ginger, and cook until the onion is translucent.
- 3
3. Add the lamb and cook until browned on all sides.
- 4
4. Add the tagine spice blend, tomato paste, and chicken broth. Stir well to combine.
- 5
5. Bring the mixture to a boil, then cover the pot and transfer it to the oven.
- 6
6. Cook the tagine in the oven at 300°F (150°C) for 2 hours, or until the lamb is tender.
- 7
7. Serve the tagine hot, garnished with fresh herbs if desired.