ketovia groq
Sunrise Keto Almond Bowl
A keto-friendly breakfast bowl made with almonds, sunflower seeds, and a touch of sweetness.
β±12 minπ½1 servingsπeasy
π₯
Ingredients
- β1 cup almondsslivered
- β1/2 cup sunflower seeds
- β1 bowlfor serving
- β2 tbsp coconut oilmelted
- β1 tsp honey
- β1/4 tsp vanilla extract
π¨βπ³
Instructions
- 1
Preheat oven to 350Β°F (175Β°C).
- 2
Spread the slivered almonds on a baking sheet.
- 3
Roast the almonds in the oven for 5-7 minutes, or until lightly toasted.
- 4
In a small bowl, mix together the melted coconut oil, honey, and vanilla extract.
- 5
Pour the mixture over the toasted almonds and stir to combine.
- 6
Spoon the almond mixture into a bowl.
- 7
Sprinkle the sunflower seeds over the top.
- 8
Serve immediately and enjoy!