Middle Easternvegetariangluten-freevia groq
Middle Eastern Falafel Wrap
A tasty and healthy wrap filled with crispy falafel, crunchy vegetables, and creamy hummus. Perfect for a quick lunch or snack.
⏱22 min🍽2 servings📊easy
🥕
Ingredients
- ●4-6 pieces Falafel
- ●1-2 pieces Pita Bread
- ●1/2 cup, sliced Cucumber
- ●1/2 cup, sliced Tomato
- ●1/4 cup, thinly sliced Red Onion
- ●2 tbsp Hummus
- ●1/2 cup, shredded Letuce
- ●1/4 cup, chopped Eastern Almonds
- ●1/4 cup, chopped Crunchy
👨🍳
Instructions
- 1
Heat a dry non-stick skillet over medium heat.
- 2
Add the falafel and cook until crispy and golden brown, about 3-4 minutes per side.
- 3
Warm the pita bread in the oven for a few minutes.
- 4
Spread 1-2 tbsp of hummus on each pita bread.
- 5
Add the sliced cucumber, tomato, and red onion on top of the hummus.
- 6
Add 2-3 pieces of cooked falafel on top of the vegetables.
- 7
Sprinkle shredded lettuce and chopped Eastern almonds on top.
- 8
Garnish with crunchy topping.
- 9
Serve immediately and enjoy!