Slovakianvegetariangluten-freevia groq
Slovakian Buckwheat Bowl with Adrenaline
A hearty bowl of Slovakian-style buckwheat with a spicy kick, perfect for adventurous eaters.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup Buckwheat groats
- ●2 tablespoons Vegetable oil
- ●1 medium Onionchopped
- ●1 teaspoon Caraway seeds
- ●to taste Salt
- ●to taste Black pepper
- ●1/4 cup Sour creamoptional
- ●1/4 cup Chopped fresh parsley
- ●1-2 teaspoons Hot sauceoptional
- ●1 medium Sliced red pepper
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Instructions
- 1
Heat the oil in a large skillet over medium-high heat.
- 2
Add the chopped onion and cook for 5 minutes, or until softened.
- 3
Add the buckwheat groats and cook for 2-3 minutes, stirring frequently.
- 4
Add the caraway seeds, salt, and pepper, and stir to combine.
- 5
Reduce the heat to medium-low and cover the skillet with a lid.
- 6
Cook for 20-25 minutes, or until the buckwheat is tender and the liquid has been absorbed.
- 7
Serve the buckwheat hot, topped with a dollop of sour cream, a sprinkle of parsley, and a few slices of red pepper.
- 8
If desired, add a few dashes of hot sauce for an extra kick.